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WELCOME
TO MYBODY THERAPY
IN CRAWLEY

Revitalize your body with expert personalized care by Sofia. From athletes to post-surgery recovery and everyday wellness, find pain relief, peak performance and well-being.

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SPORTS MASSAGE 

Repair & Prevent

Sports massage is specifically designed to correct issues related to soft connective tissue, which includes muscles, ligaments, tendons and fascia.

The manipulation of the soft tissue helps correct imbalances and problems while also preventing any future injuries.

DEEP TISSUE MASSAGE

Alleviate aches & pains 

A deep tissue massage focuses on the realignment of deeper layers of muscles and connective tissues. It is especially helpful for chronic aches and pain, such as a stiff neck, lower back pain, and sore shoulders. 


Using deliberate, slow strokes or friction across the grain of the muscle, I will address chronic tight or painful muscles, repetitive strain, postural problems, or injuries.



ADVANCED SOFT TISSUE THERAPY 

Want to reduce your pain, increase your mobility and build your confidence?

Advanced Soft Tissue Therapy is a treatment provided to your individual needs and symptoms.

They include an assessment and a variety of soft tissue treatments including massage, cupping, scraping, stretching and exercise advice. 

CONTACT ME

+447359321833

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